Published in The Journal of Regression Therapy, Riverside CA (USA), Volume XIX,
2009, p. 27-36
[Here
slightly revised for more clarity.] Can We Establish An Ethical and
Scientific Basis for Regression Work? by Jan Erik Sigdell Abstract
In a
European group much controversy recently arose about questions of
ethical and scientific aspects of regression and even
“elitist” claims in that respect. The discussion about this
concerns everyone everywhere who works with regressions and needs to be
taken to a public level in the professional community. I herewith wish
to give answers to criticism and outline a basis for our work.[1] What are souls?
One point of
criticism is that everyone speaks about souls and even soul fractions
and yet no one seems to be able to define them.
If there is
no self that survives the death of the body, there is no reincarnation
and past-life regression is nonsense. The only valid form of regression
is then the attempt to go back into memories from the childhood and, at
most, the prenatal state in the womb.
But what is a
soul? Since we do work with regression under the hypothesis or theory
of reincarnation, it is obvious that we deal with souls. For us, a
simplistic and pragmatic definition is quite sufficient: the soul is
your self in a state that can exist without a body. Various doctrines,
religions, and philosophies talk about divisions of this self in at
least two parts: soul and spirit – and up to five and more parts
like various sheaths (Sanskrit: kosha) or levels which
constitute a kind of “anatomy” of that self. It is of
little or no value to be concerned with that in the practical work with
regression. For practical purposes we may simply regard the soul to be
all of that together. Where is a soul?
An increasing
number of physicists today share the opinion that the cosmos is more
than three dimensional, however hard this is to imagine. But it can be
grasped by means of the mathematics of theoretical physics, which is
quite abstract for most of us.
Our organs of
perception are three-dimensional as are our mind, our thinking, and our
consciousness. Many find it hard to believe that there could be
anything beyond that, only because their perception is limited to only
the “material.” We are blind to the rest.
If we do not
normally perceive the soul that is out of the body, temporarily or
definitely after the body’s death, then where is it? It is in the
other dimensions, as are the entities. When we die, we “wake
up” in a realm of higher dimensions and slowly begin to remember
that we were there before. Soon we have no problems with the perception
of these realms, since the soul’s organs of perception are
multidimensional and perceive them easily. We know of these realms from
regression experiences in which we had the client continue to relive
what he or she experienced after death in a past life.
So is this
concept of other realms true or not? It really makes a lot of sense
based on one important thing: the reproducibility of the experience of
these other realms. In science a phenomenon is usually regarded as
probably true if it is reproducible; if it is the same or highly
similar whenever it occurs. Many can not accept the truth of such
experiences because of their “scientific prejudice.” We
have always been multidimensional, but we got so trapped in
three-dimensional perception that we forgot about other realms. A small
minority do perceive more; the clairvoyants or psychics (the real ones
– there are, of course, pretenders).
In a
regression that includes spiritual and “esoteric” aspects a
window is opened to such realms, which has proven very helpful. It
would be too bad if we were to close that window just because some
don’t believe in it. Resorting to more materialistic techniques
would be a “regression” to a more “primitive”
stage of regression procedures. That most of us know so little about
these things doesn’t mean that it is wrong to open that
“window”, because the results are the “proof of the
pudding.” Are there soul fractions?
There is some
talk of “soul fractions”, mainly in the sense that
apparently a part of the soul could split off and leave, very much like
loosing a limb and both the rest of the body and the severed limb
continue living separately. Can such things happen? There is an age-old
shamanistic doctrine that it can. In such cases shamans go
“soul-hunting” to find the missing part and reunite it with
the main soul. This is claimed to happen, e.g., in a heavy trauma, as
if that “soul part” splits off to escape suffering. Since
this view can be an effective help to the client in such a case, the
theory is meaningful since we can work with it and have positive
results. This is, however, not a common part of regression therapy. But
if a regressionist chooses to apply it in a suitable form and can
effectively help clients with it, then what is wrong with that? Psychological mechanisms of
regression and memory
Another point
of criticism is that there would be a lack of clarity as concerns
psychological mechanisms in regression and remembering.
So what
happens in a regression and what and where is a memory? There are
various “schools” related to different regression
techniques and methods of practicing regression therapy, and no one
really knows the truth here. These different theories are all partially
true and partially wrong. At the present state of knowledge no one can
grasp the whole real picture. If someone wants to impose his own idea,
it becomes a dogma that does more harm than good.
At the
present state of the art, the only plausible approach is to respect
each other’s theories knowing that we and/or they could be
partially or totally wrong. We should respect each other’s way of
working according to our theories as long as the method gives positive
practical results and rarely causes more than minimal harm to any
larger extent than other ways. There is no method or technique that
does not theoretically cause some form of limited and temporal harm in
very special cases. There is also no method or approach that is 100%
helpful in each and every case. If we leave out important
possibilities, the way or technique is reduced to minimal help. We
don’t want to, as the saying goes, “throw the child out
with the bathwater.”
Who really
knows in conventional psychology what is actually going on in and with
a client? There are various ideas and theories and it is even more so
in regression therapy, which includes the option of a previous
existence in another body. But every responsible experienced
regressionist knows that his way of working really works for his
clients – or he soon doesn’t have any clients.
It would, of
course, be nice if we could reach some kind of a “unified
theory”, but it would most probably be in a continuous state of
revision, and the one who is regarded as being right today may be wrong
tomorrow, and the other way around. So far we can honestly and
realistically only deal with variations of a theme much like different
orchestras and conductors playing the same music in their own way,
sometimes even with other instruments. Imposing strict concert rules
may make the music rather unpalatable. Imposing a minimalistic,
“scientific” and materialistic world view
What I
mean by “scientific” is: according to the established world
view of official science in its present state (which could well be
quite different tomorrow). Imposing such a view is potentially harmful
as mentioned above. The attempt to dictate how a regressionist should
work and what he should believe would
lead to
omission of various valuable additional techniques which are being used
successfully, only because someone else doesn’t believe in them.
Specific harm
and damage can be caused by omission of spiritual aspects. Those who
don’t believe in them cannot possibly know that they have the
“whole truth and nothing but the truth.” They must,
therefore, let those who believe in them work accordingly, as long as
they achieve positive results and cause no real harm (at least not more
than their critics). A “materialistic” regression cannot be
as complete as one that involves spiritual aspects. It may be that some
who include such aspects talk about them in a rather sloppy and
“esoteric” manner and find it hard to define what they are
doing. That doesn’t necessarily mean that what they do is wrong.
It often means that they deal with aspects and concepts which go beyond
the materialistic and “scientific” world view and yet are
valid. Regrettably, “scientific prejudice” tends to be a
limiting factor in our world.
If we
practice with cases that actually do fit a theory of soul attachments
and even entities, then who can conscientiously attempt to stop us?
After all, souls are what we are dealing with; souls that are in the
client’s body today and before were in other bodies. That is the
very basis of our work.
Who are we to
declare that a soul cannot, even for a short period of time, have an
intermediate state without a body between incarnations? Of course we
must and definitely should consider that option. That consideration
inevitably leads to the possibility that a soul in an intermediate
state could, in certain cases, attach to a body that isn’t his.
If a regressionist using this assumption concludes that this appears to
be the case, then shouldn’t he help free the client from such an
attachment even though there are some who don’t believe in it?
Excluding the possibility of a soul attachment only because others
don’t believe it possible can be harmful to the client, leaving
him in his inappropriate state. I believe that would be irresponsible
on the part of the regressionist.
If we
“shave off” all that appears too “esoteric”,
too diffusely “spiritual”, and not scientifically based
(according to the actual stage of science and the “fashion of the
day” in psychology that can well be quite different tomorrow) we
may need some 10 regressions to solve the client’s problem that
currently is usually solved in one single session. That would mean that
not much more evolves than another kind of psychoanalysis. That would
actually be a kind of “regression” of the technique back
from the new to essentially the old, even if the latter is performed in
a quite new manner. There are severe doubts about the effectiveness of
psychoanalysis, see:
http://www.christian-reincarnation.com/Freud.htm. I once had a client who
informed me that one regression had helped her much more that a whole
series of psychoanalysis sessions she had previously gone through. Are there entities?
So what is an
entity? If we, according to all evidence and empiricism, assume that a
soul can spend a period in an intermediate state, then it is a kind of
entity in that state. But the common use of the term
“entity” usually refers to a soul-like being that never
incarnated in a physical body. Who are we to say that there is no such
thing? Experience and empiricism do indicate that such entities do
exist and that they can attach to a client.
Just as there
are “good” and “bad” people, there are also
“good” and “bad” entities; though
“good” and “bad” are largely subjective
concepts that change with the frame of reference (such as religion).
Can a person really be bad? It is through researching his history that
we usually find an evildoer has become a bad one due to a traumatic and
violent childhood. Thus “good” and “bad” often
become quite relative concepts. That the person has caused much
suffering is bad of course and we want to judge him heavily. But if we
know his background, how can we judge? As Jesus said, “Judge not,
least you will be judged.” And of course it is our duty to help
the victims and stop him from doing such things, but that is different
from judgment. Actually he is in more need of help than many others,
even though he doesn’t realize it.
We have to
assume that there could also be “good” and
“bad” entities. The bad ones cause harm to incarnated souls
and the good ones support and help incarnated souls. The latter we may
call “spiritual guides” or “angels.” If we
assume they exist then who can, with a good conscience, forbid a
regressionist’s or healer’s attempt to cooperate and work
with them? Again, imposing a more materialistic view would do harm by
excluding a way of working that could be very helpful for certain
groups of clients (and leave the latter to keep much of their problems). Do we charge clients with
non-original contents?
It was
questioned whether it is really necessary to use suggestions and
imagination to establish a bridge to a past life as this could charge
the client with “non-original contents.” This also brings
into question whether or not the experienced “past life”
would really be one of the client’s.
Modern
conventional psychology works to quite an extent with images and
imagination, such as the Guided Affective Imagery (German: katathymes
Bilderleben) of Hanscarl Leuner and other methods. When we use
images and imagination in regressions as bridges to past memories (in
this or an earlier life) what is the real difference? What do we do
wrong that psychology doesn’t? Properly handled, these are not
suggestions, but aids. As long as the client knows that they are it
appears highly unlikely they would impose some kind of a foreign view
on the client.
Do we really
impose a world view of reincarnation on a client who comes to us
because he shares this view? Would he come if he didn’t? And if
he experiences something that he understands to be a past life and that
experience really helps him solve his problem, what relevance do
discussions about the reality of the experience really have for him?
Isn’t there the danger that such discussions could even
counterproductively reverse the therapeutic effect? The client could
lose the progress achieved thus far.
Is it then a
past life and is it his past life? The strong evidence is when the
experience really helped and the client has become free from a possibly
life-long problem. As a German saying goes, “Who heals is
right!” Whether or not it really is a past life becomes a
secondary question as long as it works. The unavoidable main
thing is that the client achieves the help he sought. Often there is
enough evidence in the “story” that does fit facts of the
past. But no therapist has the time and means for extensive historical
research of individual cases and can much better use his time for other
clients who are waiting.
If there is a
high probability it is a past life, is it his past life? How could the
experience be of real help if it wasn’t his past life? How could
he become completely free from a life-long fear of heights through
experiencing how someone else fell down and died or from a story that
isn’t a part his own? I believe that he could not! He may reduce
his symptoms, but not become definitely free, and the problem may later
pop up again. Tapping into an energy that
isn’t his
Another
objection is that a client in regression could tap into an energy that
isn’t his. If that is really so in an individual’s case, I
see good reasons to assume that he unconsciously did so already before
the regression. In such a case it is from that, at least partially,
that he has his problem. Or he may have attracted that energy because
of his problem. If it really is a foreign energy of some kind, and if
it relates to the problem, there will be good reasons to deal with it. Symbolic aspects of the soul
Still one
more point of criticism concerns the use of models like “inner
child”, “higher self”, “spiritual guide”,
“path to the light”, “mountain of knowledge”,
“book of wisdom”, and the like. Since these models
don’t typically come from the client but are offered to him for
support, their use could impose a world view on him that isn’t
his.
Above,
theoretical divisions of the soul into parts constituting a kind of
hypothetical soul “anatomy” were touched upon. In many
types of regressions some kind of symbolic “assistants” are
used, such as the “inner guide”, “higher self”,
“inner physician”, and the like. This is quite analogous to
certain forms of imagery in more conventional forms of psychological
work.
It is obvious
that if the client had a past life, the memories from it will not be in
his brain, or he would know at least a bit of a past life even without
a regression. These memories will be in his soul and came with it into
the present incarnation. Using such “assistants” we invite
the soul (or an appropriate part of it) to give help and support with
knowledge that the brain has no access to. In a proper regression, we
also make this function of an “assistant” clear to the
client.
If the memory
is only in the brain it is lost when the body dies. Hence it is very
obvious that the soul is the carrier of deeper memories. Otherwise
past-life regression would be nonsense.
So what is
the “unconscious self?” In my opinion there are two levels
of unconscious memories:
memories in the soul, and
memories which are
“hidden away” in the brain, not being actual now or even
being suppressed.
Brain
memories may be triggered to pop up by circumstances while soul
memories are less likely do so. If we really want to access the deeper
memories, those of the soul, we need to involve the soul and invite it
to “assist”, for which such “imagery
assistants” are really very helpful. Or we are more or less
“poking in the dark” and limiting our methodology to
exclude valuable options for helping the clients. Conversation in a hypnotic
state
It was
claimed that conversations take place while a client is in deep sleep
and yet replies to questions. Or that he is subject to a treatment
while in a deep state of hypnosis, but remembers nothing of it
afterwards. It was suggested that this isn’t regression therapy
but hypnotherapy. So what is hypnosis? Isn’t all regression work
hypnotic?
Many want to
claim that it is. But what does the Greek word hýpnos
really mean? It means “sleep.” So if the client is not more
or less asleep, this doesn’t fit the definition. We have to
differentiate between two alternative states in a regression:
a hypnotic state, which often
involves a posthypnotic amnesia, unless a posthypnotic suggestion is
given to remember everything, and in which the body could be more or
less under control of the past mind, and
a non-hypnotic
“alpha” state, in which the body is more or less relaxed
but the mind is aware at all times both of “here and now”
and “there and then”, so that the present mind participates
in the experience and automatically remembers afterwards (Hans ten Dam
appropriately calls this an “elliptic” state of
consciousness); a state in which the body is mainly under control of
the present mind.
A popular
expression today is to talk about “altered states”, which
would include both states but nevertheless still leave them as two
subgroups. Therefore “altered states” is just a common
“heading” under which we still differentiate between
hypnotic and non-hypnotic states.
Today most
regressions are non-hypnotic and the real hypnotic approach is used
less than in earlier periods of regression work. But we cannot draw a
sharp line between the two states, which “mix” in an
intermediate “gray zone”, so that even a non-hypnotic
regression can become a bit “pseudo-hypnotic.” This is not
our aim, but we can deal with it if it does.
The real aim
with any induction procedure is to achieve a by-pass of the rational
mind and reach a more or less direct communication with the unconscious
mind. So if the client snores in the regression (which I have never
experienced) it is due to the relaxed state of the body more than
anything else. Communication with the unconscious mind will be
established if he speaks and answers to our questions. If he
doesn’t remember the experience after the regression, it was
probably more or less intentionally hypnotic, in which case it was a
mistake of the regressionist to not give the suggestion to remember
everything afterwards. Rational or intuitive
regression?
A regression
carried out in a rather rational way by the regressionist, out of his
rational mind, will not be as successful as a regression carried out in
an intuitive way. Ideally, regressions become more intuitive as the
regressionist gains more experience. The regressionist sometimes
“out of the guts” does something he cannot really explain,
which turns out to be just the right thing. This is what we should
achieve.
Clearly, the
idea is not to strive for some kind of psychic work here. There
apparently are regressionists who are – to some extent –
able to see what the client doesn’t see yet or even resists. I am
not one them even though I sometimes feel a bit surprised when the
client tells me just what I expected. But I do work quite intuitively
and ask questions that come to my mind without thinking too much about
it.
We want
the client to tell the first things he or she sees or that comes to his
or her mind, without thinking about it. Otherwise the rational mind can
interfere and distort things. It is important that the regressionist
should certainly not suggest something to the client that the
regressionist “sees” coming ahead. If
we try to guide
the client according to what we “see” or believe is coming,
this could just as well distort the process, simply because our
impression could be quite wrong. When is a regression terminated?
Some seem to
put certain requirements for when a session can be considered to be
terminated.
For a
responsible regressionist there can never be any “must.” It
is to be regarded as finished (at least for this time) when it is
obvious enough that the problem is more or less solved, which means
that an obvious cause or causes have been re-experienced and all
soul-injuring, negative, emotional energies acquired have been
released, dissolved, and replaced with new energies (such as
symbolically with light energy). In certain cases we see that we can do
no more at this time (e.g., due to unconscious resistance in spite of
all our efforts to remove it) and that we should continue maybe a week
or two later (experience shows that it may then work much better). Summary Summarizing what has so far been discussed it becomes
obvious:
The method used cannot be the
main subject of judgment, but instead how it is used. Whether or not
imagery or visualization is used at all, and which imagery, is not a
matter to be judged. Any judgment here could be based only on personal
opinion or possibly the fashion of the day in “science.” If
an “inner”, “visualized”, or
“imaginary” aid is used – and what kind, be it a
“spiritual guide”, the “higher self”, or
“book of knowledge” – is not to be judged. This is all a
matter of “therapeutic freedom” (a term coined in Germany, Therapiefreiheit,
in view of the monopolistic and anti-competitive attempts to eliminate
certain alternative medical treatments in that country).
What is to be judged is how the
method is used. The main thing is that it must be used in a responsible
manner and that the basic principle of any therapeutic work is love.
Any proper therapy is an act of love. This means the primary aim is to
make the client free of his problem and reach a catharsis – in a
general manner or in a specific manner relating to the problem.
That the client is charged with
non-original contents or manipulated in his world concept does not
depend on what is used, but how it is used. For example, I define the
“inner guide” to the client as “a symbolic appearance
of your own unconscious self. See it in front of you in the inner image
and, in this manner, have a conversation with your own unconscious
self.” Since everyone knows that we all have an unconscious self,
this is easily understood and doesn’t manipulate his world view.
It doesn’t impose a new idea.
There could be, in exceptional
cases, a question of an item used in the method. But such cases would
be very special.
There must be no imposition of
a belief such that the trauma, which caused the problem, in reality
never happened; that you had misunderstood the situation. Methods like
rescripting and reframing seem to be used that way in certain cases,
however not being the general idea of such methods. But when used to
manipulate the memory, it becomes abusive and gives the client a lie to
live with: the lie “It never happened; I only thought that it
did.” Because in the unconscious self, however deeply buried,
remains the truth “It did happen, even though I imagine that it
didn’t.” This results in an inner conflict that is likely
to make the problem pop up again, sometimes years later. What we want
to reach is: “I know it happened, but it doesn’t matter to
me at all anymore; I am free from it.” This has to do with how a
certain method is used.
Jan Erik Sigdell
was born in Sweden in 1938 and moved to
Switzerland in 1968. He became a Master of Engineering in electronics
in 1962 and graduated as a Dr. of Technology in medical engineering in
1968. In the 70’s he experimented with hypnotic regressions and
in 1979 he had the opportunity to learn a non-hypnotic regression
technique, which he has since developed further and extended with new
additional techniques. Since 1980, and parallel to working as a
free-lance consultant for the dialysis industry, he operated a
regression therapy practice in Basel, Switzerland. He moved to
Slovenia, the home country of his wife, in 1997 where he is now retired
and still working. He has written several books on reincarnation and
regression therapy and a number of articles in various journals (see
his web page
www.christian-reincarnation.com ; most of
them are in German and Swedish). Much of his research work is dedicated
to the question of reincarnation and Christianity, about which he has
written an extensive treatise.